Learn, Grow &
Thrive with
Strategic Coaching
Strategic Coaching in Melbourne
Are you feeling stuck or unfulfilled in your personal or professional life? Unlock your potential and bring your goals to life with That Health Hub’s Strategic Life Coaching Melbourne. We offer personalised, step-by-step guidance and support that empowers you to learn, grow, and succeed. Whether you’re facing work stress, burnout or are simply looking for support to level up your performance, our coaching for performance techniques can help you break free from limiting patterns, achieve your goals and thrive in all aspects of your life.
At That Health Hub Melbourne, we guide you through the transformative process, explaining how our strategic coaching works and what you can expect from each session. Whether you searched for “coaching near me” in Melbourne or are exploring online coaching options, That Health Hub has the right life coach to suit your unique needs. That Health Hub Coaches employ various coaching methods that combine the best of several approaches including Neuro-Linguistic Programming (NLP), Emotional Intelligence Practices and Performance Coaching. This means we have the tools necessary to design our Melbourne coaching services specific to your unique needs and wants.
Benefits of Melbourne Strategic Coaching
Whether you’re looking for a life coach in Melbourne, seeking wellness coaching, requesting an NLP Coach or aiming to improve career performance, our Strategic Melbourne Coaching services can provide you with the tools and guidance to achieve lasting results.
Life coaches work with clients on a variety of topics, including:
- Career growth and development coaching
- Health and wellness coaching
- Overcoming procrastination and time management coaching
- Coaching for Improving relationships and communication skills
- Finding balance between personal and professional life with coaching
- Building self-confidence and personal empowerment coaching
Our Melbourne life coaching services are tailored to your unique needs, ensuring that you receive the support and strategies necessary to make meaningful and lasting changes in your life.
What is Strategic Coaching?
Strategic Life Coaching is a process that empowers individuals to identify their goals, take action and overcome challenges, enabling them to achieve greater fulfilment in all areas of life. Unlike traditional talk therapy, which often addresses past experiences and emotional healing, life coaching focuses on the present and future, guiding clients to develop actionable strategies for reaching their desired outcomes.
Why Work with a Melbourne Coach?
Life is often full of opportunities, but sometimes it can also be overwhelming to navigate life’s demands as well as everything else you have on your to-do list. Working with a Strategic life coach in Melbourne can help you cut through the noise, identify your core values, and stay focused on your most important goals. Our Strategic Life Coaches for women understand the unique challenges and lifestyle women face, making the coaching process more relatable and impactful.
A Strategic Approach to Coaching
Our coaching Melbourne services are based on a strategic approach that combines elements from various coaching methods and psychological frameworks. This includes:
- Goal Setting: Clarifying your objectives and breaking them down into achievable steps.
- Action Planning: Creating a roadmap for reaching your goals, with clear milestones to track progress.
- Mindset Coaching: Cultivating a positive and resilient mindset to overcome obstacles and setbacks.
- Performance Coaching: Enhancing your skills and abilities for peak performance in specific areas.
- Accountability: Holding you responsible for your commitments and motivating you to stay on track.
What Clients are saying about our Strategic Coaches
Such Attention to Detail
Claire’s attention to detail and dedication to my health journey was life changing. I accessed their Psychotherapy Services and I’ve never felt more heard. I highly recommend That Health Hub to anyone in need of support.
★★★★★
Jess
Supportive and Professional
That Health Hub were on the ball from day 1. So easy to navigate their website to make an online booking. I left every Hypnotherapy session feeling listened to and supported. The Skills I learned, I will literally use everyday for the rest of my life.
★★★★★
Amy
A Joy to Deal With
Claire was so genuine and lovely and always had so much time for me. I used That Health Hub for some Personal Coaching and also did some Hypnotherapy sessions too. I can’t thank Claire enough for how much she has changed my life! Thank you
★★★★★
Sarah
choose a package that suits you
Strategic Coaching Packages
Single Sessions
Starter Sessions to get your Journey underway.
$219
per session
✓
1 x 15min Discovery Call
✓
Single Sessions up to 90mins
✓
Ideal for Exploring 1 Goal
✓
Pay-As-You-Go
*50% Deposit Required for Bookings
Most Popular
Becoming Bundle
Five Sessions to Kickstart your Progress.
$208
per session
✓
5% Discount
✓
1 x 15min Discovery Call
✓
5 x 1:1 Sessions
✓
90 min Sessions
✓
Ideal for Targeting 1-2 Goals
✓
Basic Support Between Sessions via Email
✓
Welcome Gift
✓
Eligible for Monthly Maintenance Plan with Your 5% Discount
✓
Total Investment: $1,040
*Full Payment is required on Booking to secure 5% Discount
Freedom Bundle
Ten Sessions to Reach Your Goals & Secure Your Success.
$197
per session
✓
10% Discount
✓
1 x 15min Discovery Call
✓
10 x 1:1 Sessions
✓
90 min Sessions
✓
Ideal for Targeting 1-3 Goals
✓
Extra Support Between Sessions Via Email & Text
✓
Welcome Gift
✓
Eligible for Monthly Maintenance Plan with your 10% Discount
✓
Priority Bookings
✓
Total Investment: $1,970
✓
⭐️ Best Value ⭐️
*Full Payment is required on Booking to secure 10% Discount
Note: All prices shown are in AUD and inclusive of GST
Cancellations: 50% of the Session Fee acts as a cancellation fee for no shows or a change of appointment within less than 24 hours notice.
Still unsure?
Come on over and say hi on our Socials to learn more about who we are and what we’re about.
Frequently Asked Questions about Melbourne Coaching
What is Strategic Coaching
Strategic coaching is a focused approach to helping women achieve their personal and professional goals. It’s all about identifying a clear purpose and creating practical steps to reach it. Unlike general coaching, which might cover a wide range of personal growth topics, strategic coaching zooms in on specific challenges, like moving up in your career, growing a business, or improving aspects of your personal life.
During the coaching process, we work closely with you to understand where you are now, clarify what you want to achieve, and develop a personalised plan to get there. Our Coaches offer guidance, support, and accountability, making sure you stay on track and tackle any obstacles that come your way. The goal is to help you make smart decisions, use your strengths, and see real, measurable progress.
Strategic coaching is especially beneficial for people looking to boost your performance, manage life transitions, or address specific challenges in a focused and effective way.
How is Coaching different to Therapy?
While both life coaching and traditional talk therapy aim to support personal growth and well-being, they differ in focus. Therapy often addresses past experiences and emotional healing, while life coaching is future-focused, helping individuals set and achieve goals. Coaching Melbourne is action-oriented, providing tools to help you overcome obstacles and create a fulfilling life, rather than addressing psychological disorders or deep emotional trauma from your past.
What is NLP Coaching?
NLP Coaching is a powerful coaching tool that helps you reframe your thoughts and behaviours for better outcomes. Working with an NLP coach can help you: Change limiting beliefs that hold you back from reaching your full potential; Improve communication skills and build stronger relationships; Overcome phobias, fears, and unhelpful habits; And Boost motivation and self-confidence for achieving your personal and professional goals.
Our coach NLP sessions in Melbourne offer a transformative experience, allowing you to unlock new ways of thinking and behaving that can significantly improve your quality of life.
Who can benefit from Life Coaching?
Anyone looking to make positive changes, set and achieve goals, or overcome obstacles can benefit from life coaching Melbourne. It’s especially helpful for those seeking clarity in their career path, wanting to improve health and wellness, dealing with stress and time management, or seeking personal development. Coaches can also help individuals navigate major life transitions, such as career changes, relationship shifts, or significant lifestyle adjustments.
How can I schedule a session?
To schedule a session, the most convenient option is to Book Online. You’ll find “Book Online” buttons on all pages of our website. Clicking one will guide you through a simple, step-by-step process to select your preferred date and time for an appointment. The process has been designed to be quick and easy for you.
If you’re unsure about which service is right for you or if you have any specific questions, we offer a free 15-minute Discovery Call. During this call, our team will provide personalised assistance, help you understand your options, and address any questions you might have. This is a great opportunity to get the information you need before booking a session.
What happens during a Coaching Session?
A typical coaching session focuses on identifying goals, discussing challenges, and creating actionable steps to move forward. Your That Health Hub Coach asks strategic questions to help you gain insights, provides feedback, and suggests strategies for overcoming any barriers. Each session is tailored to your needs, with progress reviewed regularly and new goals set to ensure continuous growth.
How many Coaching Sessions will I need?
The number of coaching sessions needed varies depending on your individual goals and circumstances. Some of you may see significant progress within a few sessions, while others may prefer ongoing coaching for continuous support and growth. Check out our Coaching packages that allow for a thorough process of goal-setting, action, learning and reflection.
What Techniques do your Coaches use?
That Health Hub Strategic coaches use a variety of techniques to help you achieve their goals. This may include goal-setting, action planning, performance coaching, Neuro-Linguistic Programming (NLP), mindset coaching, and motivational strategies. Our techniques used are often tailored to your individual needs and preferences, ensuring a customised and effective approach.
Are there Life Coaches for Women?
Of course, at That Health Hub our priority is bettering women’s health so we only have female strategic coaches who specialise in supporting women through various life stages, such as career development, motherhood, and work-life balance. Our life coaches for women understand the unique challenges that women face and can provide individual support to help you achieve your personal and professional goals. We’ve care deeply about our sisterhood.
Can I combine Coaching with other Therapy?
Yes, for sure. Strategic Life coaching often complements other forms of self-development, such as Gordian Psychotherapy, mentoring, or Clinical Hypnotherapy. The strategies and accountability provided by a strategic coach can enhance the results you achieve through other programs or activities. Many clients find that combining our Melbourne coaching with other approaches leads to more comprehensive and lasting improvements.
Are your Coaches Qualified?
Yes, our coaches and therapists are qualified professionals. They have completed extensive training and education in their field, which includes earning degrees, certifications, and licenses. This training ensures they have the skills and knowledge needed to provide effective therapy focused on Women’s Health.
In addition to their formal education, our coaches stay up-to-date with the latest practices and undertake professional development as part of their registration requirements. They also adhere to ethical standards and professional standards, which means they provide support that’s both safe and effective.
You can trust that our team have the qualifications and experience to help you work towards your goals.
Can I do Coaching Online?
Absolutely, you can do coaching online. It’s a convenient option that lets you have coaching sessions from home or anywhere you have a private space and internet connection. Instead of meeting in person, you and your Melbourne Coach will connect through video calls, and phone calls.
Online coaching works just like in-person sessions, allowing you to talk about you to discuss your goals, design a plan and discuss skills and strategies with your coach. Coaching online is a flexible and accessible way to get the guidance you need, especially if you have a busy schedule or live far from our coaching headquarters.
Personalised Therapy in an Environment Suited to You
Virtual Sessions
Access That Health Hub Coaching, Psychotherapy and Clinical Hypnotherapy Online anywhere across Australia from the comfort of your own home or office. Receiving therapy online offers the same Effective results with the practical benefits of Easy Access, Zero Travel Time and Flexibility from your own Familiar Space. All you need is an Electronic device, Internet connectivity and a Private, Quiet space.
Online Australia Wide
In-person Sessions
Some people prefer a more Personal Connection face-to-face. That Health Hub Create a Positive and Professional relationship between a Therapist and Client providing an essential foundation to achieve results. This process can happen more naturally in person but it depends on your needs and preferences. Both options achieve long-lasting effective results, so simply choose the option most comfortable for you.
Mornington peninsula, Melbourne
✓ Personalised Treatment
✓ Skilled Therapists
✓ Tailored Results