Healed And Happy Gut

What makes this program unique is our focus on addressing the mind-gut connection—not just easing symptoms temporarily. We help you target the root causes of your digestive issues through education, practical strategies, and effective hypnotherapy techniques that calm and restore the gut-brain axis. This approach goes beyond short-term relief—it’s a journey of healing and self-awareness that leads to long-lasting digestive comfort, reduced anxiety, and renewed confidence, so you can live life on your own terms.

Image of a woman with gut issues and irritable bowel syndrome needing That Health Hub gut directed hypnotherapy
Role of Clinical hypnosis in Gut directed hypnotherapy for IBS in Melbourne
Enhancing the Gut Brain connection with Hypnotherapy
Expert Gut Directed Hypnotherapists providing Hypnotherapy for IBS in Melbourne
  • Calming the Gut-Brain Connection – Learn how to soothe the gut-brain axis by understanding the powerful link between your mind and digestive system. Discover how to calm hypersensitivity and restore balance, leading to reduced pain and discomfort.
  • Breaking the Cycle of Digestive Distress – Understand how past experiences, chronic stress, anxiety and subconscious beliefs contribute to digestive issues. Learn how to break this cycle using process oriented hypnotherapy.
  • Overcoming Food-Related Anxiety – Learn how to reduce anxiety around food choices and meal times. Develop a more relaxed, confident approach to eating, free from fear of triggering symptoms.
  • Managing Anxiety and Stress for Gut Health – Master proven relaxation techniques to reduce anxiety and stress, which are common triggers for digestive discomfort. Experience how a calm mind leads to a calmer digestive system.

Accreditations

That Health Hub is Accredited as Clinical Hypnotherapists.
That Health Hub is Accredited by the International Strategic Psychotherapists Association.
That Health Hub is Accredited as Strategic Psychotherapists.

What Clients are saying about Healed & Happy Gut

Helped Me Find Myself

Claire has been such a helpful and supportive person who has helped me recently when I needed someone to listen to me.
Claire has helped me in finding myself and my true values and with navigating my life so that I can face the unexpected easier.

★★★★★

Aiden

Kind & Understanding

I had That Heath Hub help me with some difficult times I was going through. Claire was kind, understanding, and very professional with helping me deal with everything. She assisted with a lot of helpful solutions which got me through.

★★★★★

Rachael

A Joy to Deal With

What a joy to have found Claire from that health hub! I had been struggling with a weight management issue for over 20 yrs unable to find a practitioner that could help. She designed my hypnotherapy sessions just for me & I even have the MP3 recordings.

★★★★★

Betty

That Health Hub Logo guiding EmpowerHER Melbourne users to seek help through That Health Hub.

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Frequently Asked Questions
Gut Directed Hypnotherapy Program

What is included in this Program?

This comprehensive 1:1 program provides everything you need to break the cycle of miscommunication between the Brain and the Gut. You’ll receive:

  • 6 x 1:1 Personalised Clinical Hypnotherapy Sessions
  • 6 Mp3 Hypnosis Recordings to keep & reuse
  • Bonuses, including Practical Mental Wellness Strategies, Stress Management Tools & Self-Care Tips
How much does the Program Cost

Upfront Cost is $1500 (valued at $1,614).

Pay As You Go Plans: 6 x $269 payments = $1,614

Can this Program Fix My IBS?

Gut-directed hypnotherapy is not a ‘quick fix’, but it is a proven approach that can help retrain the way your brain and gut communicate, reducing symptoms, improving your functioning and over well-being.
Many people experience significant digestive relief, and greater freedom in their everyday lives. While IBS varies from person to person, this therapy can be a powerful tool in better managing and easing your condition.

Is this Program is Right for me?

Gut-directed hypnotherapy may be right for you if:

✔️ You experience IBS or functional gut issues that worsen with stress, anxiety, or certain triggers.
✔️ You’ve tried other approaches with limited success and want a different way to manage symptoms.
✔️ You’re looking for a way to calm your gut by addressing the mind-gut connection.
✔️ You’re open to guided relaxation techniques and mental strategies for symptom relief.
✔️ You want to regain confidence in your body and its ability to function smoothly.

If you’re unsure, Book your Free Discovery Call to help determine if this is the right fit for you!

Does Science Support Hypnotherapy?

Yes, there is a growing body of scientific research supporting the use of clinical hypnotherapy for various conditions, including pain management, anxiety, IBS, and smoking cessation. Many studies indicate that hypnotherapy is a valuable complementary treatment with long-term lasting benefits.

There is also significant anecdotal evidence supporting the use of Clinical Hypnosis for the treatment of many psychological problems. Clinical Hypnotherapy, delivered by trained professionals, is increasingly being utilised as a complementary treatment alongside traditional medicine as part of a holistic person-centred approach to care.

What is Clinical Hypnotherapy?

Clinical hypnotherapy, is a method that helps people make positive changes by guiding them into a deeply relaxed state, similar to being in a trance. In this state, your mind becomes more open to suggestions, making it easier to address issues like stress and anxiety, quitting smoking, managing burnout, or chronic pain.

During a session, the trained Hypnotherapist helps you relax and focus, allowing you to more effectively explore and alter certain thoughts or behaviours that are no longer serving you. Even though you’re in a relaxed state, you’re still in full control. You can choose what information you want to take on board and what information is not relevant or helpful to you. Clinical hypnosis works by tapping into the subconscious part of your mind, where many of our habits and emotions are stored, helping you make lasting changes in your life.

Is Clinical Hypnotherapy Safe?

Yes, clinical hypnotherapy is safe when carried out by a trained and qualified professional. It’s a non-invasive method that helps you relax into a state of focused attention allowing you to work on various psychological issues.
During a session, you remain in full control and can stop or come out of the relaxed state whenever you choose. There are no physical risks involved since hypnotherapy does not use medications or physical procedures.
Clinical Hypnotherapy is designed to help with emotional and psychological concerns, but it’s important to let your hypnotherapist know about any diagnosed mental health conditions you might have so they can adjust their approach as needed. Reputable hypnotherapists follow ethical guidelines and avoid making unrealistic promises, ensuring a safe experience for you.

Are your Therapists Qualified?

Our team of clinical hypnotherapists are registered health professionals. We are are registered with both the Peak Governing Body for Hypnotherapy in Australia, Hypnotherapy Council of Australia, and the International Strategic Psychotherapists Association.

Yes, our coaches and therapists are qualified professionals. They have completed extensive training and education in their field, which includes earning degrees, certifications, and licenses. This training ensures they have the skills and knowledge needed to provide effective therapy focused on Women’s Health.

In addition to their formal education, our therapists stay up-to-date with the latest practices and guidelines in therapy. They also adhere to ethical standards and professional guidelines, which means they provide support that’s both safe and effective.

Can I do this Program Online?

Yes, this program is available online via Telehealth or In-person from our Therapy space in Mornington, VIC.
Telehealth is a convenient option that lets you access sessions from home or anywhere you have a private space and internet connection. Instead of meeting in person, you and your clinicians will connect face-to-face through video calls.

Therapy intervention Online offers the same benefits as in-person sessions, allowing you to talk about your concerns, experience Hypnosis and work on your goals with your therapists. It’s a flexible and accessible way to get the support you need, especially if you have a busy schedule, cannot travel, live far from our therapy space or prefer virtual consultation from the comfort of your own environment.

How long does the Program Run for?

The Gut Directed Hypnotherapy Program runs for 6 sessions that can be delivered weekly or fortnightly depending on your preference. Across this period, you’ll receive personalised 1:1 sessions with a clinical hypnotherapist, along with practical tools, and guided hypnosis recordings to help you break the IBS Cycle and regain control of your life.

What if I need more sessions?
Everyone’s journey is different, and you may benefit from extra support. If you’d like to extend your progress beyond the 6-week Program, extra 1:1 sessions can be purchased at the reduced program rate, giving you continued personalised care tailored to your needs.