Learn, Grow &
Thrive with
Strategic Coaching

Strategic coaching is a focused approach to helping women achieve their personal and professional goals. It’s all about identifying a clear purpose and creating practical steps to reach it. Unlike general coaching, which might cover a wide range of personal growth topics, strategic coaching zooms in on specific challenges, like moving up in your career, growing a business, or improving aspects of your personal life.

During the coaching process, we work closely with you to understand where you are now, clarify what you want to achieve, and develop a personalised plan to get there. Our Coaches offer guidance, support, and accountability, making sure you stay on track and tackle any obstacles that come your way. The goal is to help you make smart decisions, use your strengths, and see real, measurable progress.

Strategic coaching is especially beneficial for people looking to boost your performance, manage life transitions, or address specific challenges in a focused and effective way.

While both life coaching and traditional talk therapy aim to support personal growth and well-being, they differ in focus. Therapy often addresses past experiences and emotional healing, while life coaching is future-focused, helping individuals set and achieve goals. Coaching Melbourne is action-oriented, providing tools to help you overcome obstacles and create a fulfilling life, rather than addressing psychological disorders or deep emotional trauma from your past.

NLP Coaching is a powerful coaching tool that helps you reframe your thoughts and behaviours for better outcomes. Working with an NLP coach can help you: Change limiting beliefs that hold you back from reaching your full potential; Improve communication skills and build stronger relationships; Overcome phobias, fears, and unhelpful habits; And Boost motivation and self-confidence for achieving your personal and professional goals.

Our coach NLP sessions in Melbourne offer a transformative experience, allowing you to unlock new ways of thinking and behaving that can significantly improve your quality of life.

Anyone looking to make positive changes, set and achieve goals, or overcome obstacles can benefit from life coaching Melbourne. It’s especially helpful for those seeking clarity in their career path, wanting to improve health and wellness, dealing with stress and time management, or seeking personal development. Coaches can also help individuals navigate major life transitions, such as career changes, relationship shifts, or significant lifestyle adjustments.

To schedule a session, the most convenient option is to Book Online. You’ll find “Book Online” buttons on all pages of our website. Clicking one will guide you through a simple, step-by-step process to select your preferred date and time for an appointment. The process has been designed to be quick and easy for you.

If you’re unsure about which service is right for you or if you have any specific questions, we offer a free 15-minute Discovery Call. During this call, our team will provide personalised assistance, help you understand your options, and address any questions you might have. This is a great opportunity to get the information you need before booking a session.

A typical coaching session focuses on identifying goals, discussing challenges, and creating actionable steps to move forward. Your That Health Hub Coach asks strategic questions to help you gain insights, provides feedback, and suggests strategies for overcoming any barriers. Each session is tailored to your needs, with progress reviewed regularly and new goals set to ensure continuous growth.

The number of coaching sessions needed varies depending on your individual goals and circumstances. Some of you may see significant progress within a few sessions, while others may prefer ongoing coaching for continuous support and growth. Check out our Coaching packages that allow for a thorough process of goal-setting, action, learning and reflection.

That Health Hub Strategic coaches use a variety of techniques to help you achieve their goals. This may include goal-setting, action planning, performance coaching, Neuro-Linguistic Programming (NLP), mindset coaching, and motivational strategies. Our techniques used are often tailored to your individual needs and preferences, ensuring a customised and effective approach.

Of course, at That Health Hub our priority is bettering women’s health so we only have female strategic coaches who specialise in supporting women through various life stages, such as career development, motherhood, and work-life balance. Our life coaches for women understand the unique challenges that women face and can provide individual support to help you achieve your personal and professional goals. We’ve care deeply about our sisterhood.

Yes, for sure. Strategic Life coaching often complements other forms of self-development, such as Gordian Psychotherapy, mentoring, or Clinical Hypnotherapy. The strategies and accountability provided by a strategic coach can enhance the results you achieve through other programs or activities. Many clients find that combining our Melbourne coaching with other approaches leads to more comprehensive and lasting improvements.

Yes, our coaches and therapists are qualified professionals. They have completed extensive training and education in their field, which includes earning degrees, certifications, and licenses. This training ensures they have the skills and knowledge needed to provide effective therapy focused on Women’s Health.

In addition to their formal education, our coaches stay up-to-date with the latest practices and undertake professional development as part of their registration requirements. They also adhere to ethical standards and professional standards, which means they provide support that’s both safe and effective.

You can trust that our team have the qualifications and experience to help you work towards your goals.

Absolutely, you can do coaching online. It’s a convenient option that lets you have coaching sessions from home or anywhere you have a private space and internet connection. Instead of meeting in person, you and your Melbourne Coach will connect through video calls, and phone calls.

Online coaching works just like in-person sessions, allowing you to talk about you to discuss your goals, design a plan and discuss skills and strategies with your coach. Coaching online is a flexible and accessible way to get the guidance you need, especially if you have a busy schedule or live far from our coaching headquarters.