Discover Your Edge™
Train Your Brain and Nervous System for
Peak Performance Without Burnout
The Only Program combining Clinical Hypnotherapy, Nervous System Regulation, and Real-Time Biometric Data to help High-Achieving Women Lead with Clarity, Calm, and Conviction.
6-Month Brain Training Accelerator Program
You’re already doing well, but know there’s another level available within you; more clarity, more capacity, more control under pressure. If you want your decisions to shape outcomes, for people to respect and value you, and your work to create impact that matters, Discover Your Edge™ was designed for you.
What Makes This Different — Most performance programs focus on productivity hacks and surface-level mindset shifts. This comprehensive 1:1 Program goes deeper, rewiring your nervous system and unconscious patterns through strategic psychotherapy, clinical hypnotherapy, and brain training.
The Result — You expand your internal capacity, perform at your highest potential, and operate with sharp focus, calm command, and deep trust in yourself, without burning out. This is not about slowing down or stepping back. It’s about sustainable excellence.
Big Impact Without The Burnout
When you’re capable, driven, and responsible for a lot, carrying it all can start to feel chaotic even when things are technically ‘going well.’
- Do you notice your focus fade as your plate gets fuller?
- Do decisions take more time and effort than they should?
- Do you feel constantly on? Performing, delivering, but know you’re capable of more?
- Do you want to give more, but not at the cost of your health?
- Do you feel the pull toward something bigger, more impact, more clarity, more alignment?
If any of this resonates with you, it’s a sign you’ve outgrown the way you’ve been operating, and you’re ready for a more intelligent, refined approach.
Is Discover Your Edge™ For You?
This program is designed for professional women who:
- Lead teams, departments, or businesses and make high-stakes decisions regularly.
- Experience decision fatigue, mental load, or overwhelm despite strong systems.
- Want measurable improvement in focus, clarity, and nervous system regulation.
- Value data-driven approaches.
- Are ready to invest 6 months in clinical-grade brain training that actually works.
This is Not for:
- People seeking quick fixes or motivation alone.
- Those unwilling to engage with clinical hypnotherapy or nervous system work.
- Anyone not ready to commit fully to 6 months of structured work on themselves.
The Edge Method™
After 15+ years working across health and leadership, I developed The Edge Method™ to solve a problem I saw time and time again – Capable women reaching the next level without the internal structure to support it.
The Edge Method™ taps into your nervous system’s natural ability to regulate and the brain’s capacity to rewire through new learning, helping you achieve sustainable peak performance without burnout, self-doubt, or losing your edge.
The Edge Method ™ Difference
- Clinical-grade nervous system work, not surface-level mindset or productivity hacks.
- Subconscious reprogramming via hypnosis, not just conscious goal-setting.
- Objective biometric data, not guesswork.
1. Reveal
See What’s Really Driving You → Uncover how you’re currently operating, what you want to achieve, and what’s getting in the way so we focus on the right things from the start.
2. Regulate
Calm Under Pressure → Learn how to switch off ‘always on’ mode and teach your body to come back to calm, so you can think clearly and perform well even when things are intense.
3. Rewire
Upgrade Your Mental Programs → Change the way you think, feel, and respond using clinical hypnosis and brain training so confidence and performance become your new default.
4. Renew
Build Capacity for the Long Game → Protect and grow your capacity so you can handle bigger opportunities, and growth stages without your health or sanity paying the price.
This isn’t just another high-performance program. Discover Your Edge™ combines future-focused Psychotherapy with the power of Clinical Hypnosis, the back door to your mind, to rewire patterns, unlock focus, and accelerate growth.
Where most performance programs work only at the conscious level, clinical hypnosis allows you to access the deeper drivers of behaviour and install the changes that stick. This is how you gain your limitless edge.
Data-Driven Performance
Most performance programs rely on subjective assessment alone. Discover Your Edge™ tracks objective biometric data throughout your 6 months to measure what’s actually changing in your nervous system.
Using your wearable device (Oura Ring, Apple Watch, Garmin, or similar), we monitor:
- Heart Rate Variability (HRV) – Your nervous system’s capacity to regulate stress and recover.
- Sleep Data – Deep sleep, REM cycles, and overnight recovery.
- Activity & Recovery Patterns – How your system responds to cognitive and physical demands.
Your biometric data becomes part of our strategic conversations, helping you understand what to do differently, and how your system is adapting and building capacity.
Your Personal Roadmap to Peak Performance
What’s Included:
Everything you need to know about what you’ll get when you sign up for the Discover Your Edge™ Program
1:1 Strategic Sessions
- 12 x 90-minute personalised sessions (fortnightly across 6 months)
- Strategic Psychotherapy and Coaching tailored to your patterns, goals, and leadership context
- Identify limits, regulate your nervous system, rewire unconscious responses through Clinical Hypnotherapy
Clinical Hypnosis Recordings
- 12 customised MP3 recordings created after each session
- Accelerate neuroplastic change between sessions and trains your nervous system for calm and clarity
- Yours to keep and reuse long after the program ends
Biometric Data Monitoring
- Continuous Heart Rate Variability, Sleep Data, and Readiness tracking via your wearable device
- Weekday monitoring + feedback to identify patterns and adjust strategies
- Objective evidence of nervous system improvement, no guesswork
Expert-Led Group Workshops
- Monthly workshops covering peak performance topics like movement, nutrition, supplementation, leadership etc
- Learn from guest experts while connecting with other high-performing women
The Edge Welcome Pack
- Curated to support calm, focus, and intention from day one
Bonus Resources
- Evidence-based strategies, regulation tools, and integration tasks
Benefits of Discover Your Edge™
Strategic Impact
Clarity, composure, and internal authority to lead with intention. Your effort goes further, your decisions land harder. You achieve impact and influence.
Strong and Steady
You stay calm in the chaos. You balance your energy, focus, and personal resources, so you stay strong, composed, and able to sustain peak performance without compromising your health. No more extremes.
Bold Self-Belief
You trust your judgement and own your voice. Confidence, self-trust and bold self-belief become your baseline. You lead with clarity, conviction, courage and competence cementing your unique impact on the world.
What Clients are saying about Discover Your Edge™
Helped Me Find Myself
Claire has been such a helpful and supportive person who has helped me recently when I needed someone to listen.
Claire has helped me in finding my true values and with navigating my life so that I can face the unexpected easier.
★★★★★
Aiden
Kind & Understanding
I had That Heath Hub help me with some difficult times I was going through. Claire was kind, understanding, and very professional with helping me deal with everything. She assisted with a lot of helpful solutions which got me through.
★★★★★
Rachael
Allowed Me To Be Vulnerable
Claire allowed me to be my raw honest self, to progress through the murky waters of the backstory of my life. Her caring, therapeutic manner has helped me navigate to a new space in life where I now have a new zest & curiosity for what’s yet to come.
★★★★★
Carla
Your Practitioner
Claire is the creator of Discover Your Edge and The Edge Method™. With over 15 years’ experience across health and leadership, she’s passionate about supporting high-achieving women like you in leadership, a space often overlooked, to refine how you think, regulate, and perform at your best without the burnout. Learn more about Claire’s Story here.
Accreditations
Frequently Asked Questions
How much does the Program Cost?
Discover Your Edge is a premium clinical program designed for professional women who view personal performance optimisation as a strategic investment, not just an expense.
The investment reflects the depth of personalisation, clinical expertise, and measurable outcomes this program delivers—comparable to executive coaching or specialised therapeutic programs.
To ensure the right fit, all participants complete a brief application and discovery call, where we’ll discuss program details, payment options, and whether this is the best path forward for you.
Is this Program is Right for me?
Discover Your Edge is designed for high-performing women who:
✔ Are successful and capable, but feel their internal systems haven’t kept pace with the level they’re at now
✔ Notice mental load, pressure, or overthinking starting to dull their focus, clarity, or decision-making
✔ Are tired of pushing harder and want a smarter, more sustainable way to perform at their best
✔ Want to stay calm, clear, and steady under pressure — without sacrificing their health or sense of self
✔ Are ready to refine how they operate internally so they can lead, decide, and perform with confidence and conviction
Does Science Support Hypnotherapy?
Yes, there is a large body of scientific research supporting the use of clinical hypnotherapy for various conditions, including pain management, anxiety, functional gut issues like IBS, and smoking cessation. Many studies indicate that hypnotherapy is a valuable complementary treatment with long-term lasting benefits.
There is also significant anecdotal evidence supporting the use of Clinical Hypnosis for the treatment of many psychological problems. Clinical Hypnotherapy, delivered by trained professionals, is increasingly being utilised as a complementary treatment alongside traditional medicine as part of a holistic person-centred approach to care.
What is Clinical Hypnotherapy?
Clinical hypnotherapy, is a method that helps people make positive changes by guiding them into a deeply relaxed state, similar to being in a trance. In this state, your mind becomes more open to suggestions, making it easier to address issues like stress and anxiety, quitting smoking, managing burnout, or chronic pain.
During a session, the trained Hypnotherapist helps you relax and focus, allowing you to more effectively explore and alter certain thoughts or behaviours that are no longer serving you. Even though you’re in a relaxed state, you’re still in full control. You can choose what information you want to take on board and what information is not relevant or helpful to you. Clinical hypnosis works by tapping into the subconscious part of your mind, where many of our habits and emotions are stored, helping you make lasting changes in your life.
Is Clinical Hypnotherapy Safe?
Yes, clinical hypnotherapy is safe when carried out by a trained and qualified professional. It’s a non-invasive method that helps you relax into a state of focused attention allowing you to work on various psychological issues.
During a session, you remain in full control and can stop or come out of the relaxed state whenever you choose. There are no physical risks involved since hypnotherapy does not use medications or physical procedures.
Clinical Hypnotherapy is designed to help with emotional and psychological concerns, but it’s important to let your hypnotherapist know about any diagnosed mental health conditions you might have so they can adjust their approach as needed. Reputable hypnotherapists follow ethical guidelines and avoid making unrealistic promises, ensuring a safe experience for you.
Can I do this Program Online?
Yes, this program is available online via Telehealth or In-person from our Therapy space in Mornington, VIC.
Telehealth is a convenient option that lets you access sessions from home or anywhere you have a private space and internet connection. Instead of meeting in person, you and your clinicians will connect face-to-face through video calls.
Therapy intervention Online offers the same benefits as in-person sessions, allowing you to talk about your concerns, experience Hypnosis and work on your goals with your therapists. It’s a flexible and accessible way to get the support you need, especially if you have a busy schedule, cannot travel, live far from our therapy space or prefer virtual consultation from the comfort of your own environment.
Discover Your Edge™ is an Application-Only Program
Discover Your Edge™ Places are intentionally limited to ensure every woman receives the depth of personalisation, clinical care, and strategic support this work requires.
If you’re prepared to engage wholeheartedly, apply what you learn, and fully commit to doing this work, you’re invited to apply. Because sustainable high performance isn’t accidental. It’s built; deliberately, intelligently, and from the inside out.